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MEET BE

Be

Somatic & Wellness Practitioner

Sound Healing • Breathwork • Mindful Movement

Be blends movement, sound, breathwork, and body-based practices to support release, regulation, and deeper connection between body, mind, and spirit.

Where movement, sound, and self-awareness come together.

ABOUT BE

Be brings together a background in personal training, yoga, movement, and spiritual wellness to create experiences that support connection, awareness, and release.

Her work draws from practices including sound healing, breath-centered movement, corrective exercise, trauma-informed coaching, chakra work, Theta healing, and nervous-system-focused techniques.

Rather than separating physical and emotional wellness, Be’s approach explores how the body, mind, and energy can work together as part of a more integrated healing experience.

Her intention is to help people reconnect with their bodies, create space for release, and explore what greater balance and alignment can feel like.

THE EXPERIENCE

Embodied. Restorative. Expressive.

Sessions with Be are designed to help you reconnect with your body through movement, breath, sound, and mindful awareness.

Depending on the offering, an experience may include somatic practices, guided breathwork, sound healing, movement, nervous system support, creative expression, or energy-focused techniques.

The goal is to create space for greater awareness, regulation, release, and connection — while allowing each experience to meet you where you are.

WAYS TO WORK WITH BE

1:1 Somatic + Sound Healing

$150 • 60 minutes

A private session blending somatic practices and sound-based techniques to support release, awareness, and deeper connection with the body.

Inquire About a Session

Movement, sound + body-based support

What Happens in Vagus

$100 private • $55/person group

A nervous-system-focused experience centered on practices intended to support grounding and vagal regulation.

Learn More

Scholarship options may be available. Reach out to discuss.

Yoga + Breathwork

$33/person • Group

A guided group experience combining mindful movement and breathwork to support grounding, connection, and regulation.

Inquire About a Group

Playing in the Dark

$55/session

An experiential workshop exploring heavier or denser emotions and energy through art, movement, sound, and creative expression.

Inquire About the Workshop

$55/person • 90 minutes • Group

Sound Bath

An immersive sound experience designed to create space for rest, reflection, and energetic reset.

Inquire About a Sound Bath

“I felt safe, grounded, and deeply supported throughout the experience. The session left me feeling lighter, stronger, and more at peace.”

- Jenna

What others have shared

“This session was very profound. Such a safe space while I moved through deep emotions, and I left feeling so much lighter.”

- Cindy

CLIENT EXPERIENCES

“I felt truly seen and cared for throughout the experience. The rhythm and calmness I felt so at peace”

- Maria

Ready to reconnect with your body in a different way?

Reach out to learn more about Be’s offerings, availability, and which experience may feel most aligned for you.

CONNECT WITH BE

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